Blogs Hub

by AskGif | Apr 30, 2020 | Category :health-and-fitness

10 Effective Weight Loss And Fat Burning Exercises: Workout Motivation!

10 Effective Weight Loss And Fat Burning Exercises: Workout Motivation!

10 Effective Weight Loss And Fat Burning Exercises: Workout Motivation!   Sucking in your stomach hoping it will magically disappear? Want to fit into that gorgeous dress hanging in your closet? Desperately hoping you can pull off a swimsuit this summer? The only answer to yo

read more...

by AskGif | Apr 29, 2020 | Category :health-and-fitness

22 Weight loss tips that are actually science-based.

22 Weight loss tips that are actually science-based.

People are often advised to do all sorts of crazy things, most of which have no evidence behind them. However, over the years, scientists have found a number of strategies that seem to be effective. Here are 26 weight loss tips that are actually evidence-based.  

read more...