This recipe gives you an idea about how to make porridge out of it. Maha loves sweet porridge, you can make this salty too. I will share that recipe soon. This is so filling and healthy since it has all good stuff in it. This porridge will be a different food from the usual ragi porridge or banana porridge.
Few things you have to remember before making this.
1)The consistency of the porridge which you make totally depends on you. You can make it too runnier and pour it bottles and feed your baby or make it a little thicker and feed your baby using a spoon.
2) I use panakarkandu or karupatti as sweetener. Karupatti strengthens your baby bones. Panakarkandu helps to prevent cold for your babies. You can even mix up a small piece of both.
3)If you feed a good bowl of this for your baby. Your baby will sleep peacefully for a good 2 to 3 hours. It is that filling.
4)This won't cause constipation in babies. I am feeding this every alternate day to maha and she is passing stool daily.
How to make Wheat, Moong Dal & Almond Health Powder:
Take a clean saucepan, add in 2 tablespoon of karupatti / Jaggery / Palm Sugar. Now pour in 3/4 cup of
clean water. Heat this up and cook until the karupatti is melted.
Now take a clean bowl and add 2 scoops of Wheat Health Powder. Add some clean water and mix it up till smooth.
Now place a fine-mesh strainer over the bowl and Sieve the karupatti liquid through this. Mix this well.
I washed the saucepan in the meantime. Now pour this liquid again in the saucepan.
Heat this on a low flame stirring continuously. Cook this for around 8 mins till the dal and wheat are cooked and thicken.
Take it off the heat, allow it to cool down and transfer it to a feeding bowl or feeding bottle and feed your baby.
