I have never heard about this milkshake until my sister mentioned this. She told me that she feeds her baby this milkshake and it tastes really yummy too. During our last shopping hubby picked a few custard apples which were lying in the fridge. We normally eat them like it, it is such a pain to remove the seeds from the flesh. So when I wanted to make a milkshake out of it, The result was a creamy glassful of a delicious drink.
You can feed this to your baby too, this milkshake can be started after 6 months, but don't add cow’s milk until your baby is 1 year..instead add breast milk or formula milk or simply leave it out.
Preparation Time: 5 mins
Makes: 1 glass
Ingredients:
Custard Apple / Sitaphal – 1 Ripe
Sugar – 1 tablespoon
Cold Milk – 1 cup
Method:
Crack open a custard apple, scoop the flesh from it, take it in a blender, add in 1/4 cup of milk and pulse it a few times this will remove the flesh from the seeds.
Now remove the seeds from the mixer jar.
Add sugar and more milk. Grind till it is frothy.
Pour into a glass and serve immediately.
